Run to South high for a 1mi timed time trial. An easy run to the track before hitting one hard mile at the track and then heading back to the beach. Have questions? Contact our coaches here or see you on our next run!
I hope your training is going well! The Velofix LA team would has put together a TTune program for the Tristar Team. We specifically created this service for Triathletes to use before an upcoming race. See you at the races and at your doorstep,
