Athlete Bio
Age: M40-44
Geography: Tristar Athletes International
Country: Honduras
Fun facts: Jose has epic training grounds where he lives, running at altitude on dirt trails and while getting excellent heat acclimation. Honduras can be a challenging place to train but for this Tristar Athlete he has excelled in these conditions! Jose has a wonderful family and like many other Tristars trains hard and works hard 💪🏻
Bio, goals and races: Jose recently raced the Costa Rica 70.3 where he placed 3rd in his age group to qualify for the half ironman world championships in NICE. He first has a big goal of doing well this year at Ironman Copenhagen, going faaaast! He is in great shape and should be fun to watch on the course.
Jose has a “dagger” of a run and uses running power to control his efforts and intervals. You should see his track workouts!
Even though Jose is one of our far flung Tristars, he does have a great local network of athletes that he can tap into to train with on the bike to keep motivated and push his limits.
Trains with a Wahoo Kicrk/Zwift setup to deliver his racing and training peaks sessions with accuracy based on his FTP.
Jose has developed a deeper aerobic base on the run that he had not had in previous seasons. We have targeted for his training plan physiologically specific MAF HR runs.
Jose has an enhanced and periodized strength training regimen to complement his big goals.
ELITE team member
“Training plan-for success” - Jose’s recent knowledge base for training and racing
Custom training plan + advanced education to support this athletes races, training and goals.
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