We dial in the approach to each individual of all fitness levels from beginner to Professional. Our coaches
are dedicated to helping you achieve your personal health, fitness and racing goals.
TriStar Athletes Training Labs offers the Connecticut and New York Metro
surrounding areas a unique environment that is private, non-intimidating, and with a home away from home feel.
The high quality online training
programs and services that TriStar Athletes is known for also include one-on-one personal training, small group training, swim training, bike testing/fitting, run testing, and video analysis of swim
. We also offer core strength 1x1 sessions, TRX sessions and more.
The coaches and trainers at TriStar get to know each individuals goals and custom design their plan with each athlete in mind.
Our team of USAT Certified coaches
will work with you personally and provide you with a challenging fitness program with intensive on-going instruction that is varied and performance oriented.
TriStar Athletes has a fully equipped lab with a live video guided endless pool
, Saris powermeter bikes and equipment as well as the Woodway testing treadmill for gait analysis.
Located in the Silvermine area of Norwalk CT; If ever there were a perfect setting, it's here on the banks of the Silvermine River. Nestled by the waterfall of a tranquil mill pond, the TriStar labs offers the perfect training grounds for its athletes in one of the most soothing and serene views in Connecticut.
The challenging cycling terrain, lake swims, ocean open water practice areas as well as thrilling trail running make this area a swim bike run nirvana.
If you are not sure where to get started with our services
, contact us as and we can give you a guided tour. The lab is by appointment only, please contact us
and or see our calendar
for setting up appointment times
We look forward meeting you and showing you the very best in coaching.